Causes And Ways To Help Your Bad Breath

Causes And Ways To Help Your Bad Breath

No one wants to have bad breath but eventually, you will have it and it will be gross, for you and others. However, there are a lot of >ways to prevent this from happening.  First and foremost you should be having regular checkups at your family dentistry office. Contact your family dentistry office today if you have not had a checkup in six months.


There are a lot of causes of bad breath. If you sleep with your mouth open this can cause bad breath when you wake up. You can also wake up with bad breath if you do not brush and floss your teeth before bed. If you don’t brush your teeth before bed, the food in your teeth will cause bacteria to grow which will then cause you to have bad breath when you wake up.


Gum disease can also cause you to have bad breath. Gum disease can be hereditary but it can also be from smoking. The bacteria in your gums can cause you to have bad breath. If you notice your breath has a metallic aroma to it, contact your family dentistry today. If you do not address the issue this can lead to serious infection.


Other causes of bad breath you might not think about are acid reflux and diabetes. Acid reflux can cause bacteria to grow in your mouth which will cause bad breath. Diabetes can cause bad breath when you are running low on insulin. Coughs and colds can also cause bad breath, however, the bad breath will most likely go away once you are feeling better. There are also different medications that can affect your breath.


Another cause of bad breath is dehydration. Saliva cleans the bacteria out of your mouth and when you don’t have enough water you will not have enough saliva, therefore you will have bad breath. An infection inside your mouth can also cause bad breath. If you have recently had a cut of some sort you may notice bad breath after, this is because the bacteria is growing inside that cut. This can usually be fixed with antibiotics from your doctor. Liver and kidney failure can also cause bad breath. Talk with your doctor right away if you think you are experiencing any of these.


There are a lot of ways to fix bad breath. The most obvious one is the make sure you are brushing and flossing your teeth twice a day. This will help prevent the buildup of bacteria in your mouth. Another way to help with bad breath is to use mouthwash. Mouthwash can get to places in your mouth that brushing and flossing cannot reach. Another way to help with bad breath is to make sure you are drinking enough water. Staying hydrated will keep bacteria at bay. A dry mouth usually has very bad breath so drinking enough water will help with this.
Bad breath can be very normal and it can have many different causes. If you are concerned about your breath and you think it may be a sign that something more serious is going on, contact your family dentistry right away. They will help you pinpoint the exact issue or else refer you to a specialist who can help get you healthy again.