When you’re an athlete, you get used to dealing with some bumps and bruises. Most athletes experience some level of pain on a regular basis, whether it’s a sore knee or a pulled muscle. Sometimes the pain is manageable and they’re just able to play through it, but other times it has to be treated. Athletes love to compete, but when they’re dealing with severe pain, they’re not able to. At the very least, when an athlete has some level of pain, it impacts how well they’re able to perform. That’s why it’s so important for them to seek out physical therapy any time they’re dealing with pain or discomfort.
Athletes everywhere have a good understanding of the important role that physical therapy plays in their lives. Although most athletes will use physical therapy when they’re dealing with extreme pain, say a pulled muscle or tendinitis in a joint, many of them get treated even when they’re feeling pretty good. That’s because physical therapy isn’t only of use when someone is dealing with an injury of some kind. It can also be used as a way to prevent injuries. For example, if an athlete knows that their knees start to bother them when they’ve been competing in their sport for a certain amount of time, they can visit their physical therapist before they compete to get treated. Their physical therapist will take them through a series of exercises to loosen their knees up and improve their flexibility, which in turn will decrease the chances that they have any pain once they start competing. In practice, physical therapy is just as important for preventing injuries as it is for treating them once they occur.
Of course, the vast majority of athletes who visit physical therapists do so because they’re dealing with an injury of some kind. If an athlete is forced to have surgery on a muscle, bone, or joint in their body, they seek out post op rehab to get that part of their body back to full strength. The type of rehab they receive will depend on the surgery they’ve had, but the overall goal stays the same, and that’s to strengthen that part of the body again so that the athlete can compete in their sport like they did before the injury. Of course, not all athletes seek out physical therapy and rehab when they’ve had surgery. They also use it when they’re dealing with a minor injury. Their physical therapist can take them through a bunch of exercises to rehab a pulled muscle or ankle sprain, and over time their body will start to heal. Essentially, physical therapy allows them to heal faster and more effectively so that they’re able to get back out there as quickly as possible.
If you or an athlete you know is suffering from some sort of physical issue, it would be smart to visit a physical therapy clinic like Colorado Orthopedic Rehabilitation Services as soon as possible. They’ll be able to diagnose what the issue is, and they’ll figure out what the best treatment options are to get the person back to full strength in as short a time as possible.